The crossover symmetry exercises are designed to mirror the functional patterning of sport specific movements.
Crossover symmetry door mount.
Crossover anchors are sold in sets of four and include installation hardware.
Each anchor will easily fit all six resistances of crossover cords.
Squat rack straps crossover srs make setting up your crossover symmetry station on the pull up rig or squat rack a breeze.
The training includes in depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.
Door belt or wall mount attachment bulletproof your shoulders pick up your crossover symmetry package today.
Attachment options for a door squat rack or wall mounted.
The cs door belts allow you to complete the crossover symmetry exercises at home or when traveling.
They target common deficiencies and muscle imbalances to improve movement and athletic performance.
Sold in pairs this set of two straps is designed to fit commercial or residential doors between 28 and 44 in width.
Package also includes detailed instructions for proper installation and use of the door belts.
The crossover symmetry packages include access to the training zone.
The crossover anchors create a space saving multifunctional workout station that replaces bulky expensive workout equipment.
Attachment options for a door squat rack or wall mounted.
The srs provide the proper spacing and setup for the crossover symmetry system on any stable structure.
